Yesterday is over. Today is a new creation. What do you choose?

Refocus. Reset. Reinforce. Recharge. Return Stronger.

Kokoro Wellness, is openning in September 2025. Our mission is simple: to create an ideal climate for life-changing transformations so people can live healthy, meaningful, purpose-driven lives.

Kokoro is a new brand but we have been working with people on fitness, wellness and health since 2003.

We specialize in providing a path to greater expression of physical and mental development through innovative coaching and physical training utilizing our deep platform of integrated solutions. We start with a question: are you just surviving? Is there a person in there who wants more? To be more fully activated and alive. At any age.

Why people wantstudents join our studio

  • Performance in life or business

  • Weight-loss and living healthy

  • Seeking happiness and life satisfaction

  • Seeking meaning, purpose and help with success

  • Work/life balance and finding peace

  • Getting a new start. A 2nd act

  • Rising from divorce, termination or being lost

  • Feeling new and relating to life in a new way

  • Dynamic functional fitness that breeds confidence to live fully.

  • Rising up from poverty and having a chance to break through

  • Get healthy, improve wellness and live with more vibrance.

  • Break free from external and internal barriers.

  • Reclaim your authentic self.

  • Feel solid and unified and live with confidence and purpose.

Ultimately, it’s about freedom—the freedom to become who you were meant to be and do what you were meant to do.

The Power of a Guide

Throughout history, people have turned to parents, friends, mentors, teachers, guides, priests, sherpas, coaches or a sensei—those who help others move forward. Do you have a trusted guide to help you unlock your full potential?

At Kokoro Wellness, we believe in the greatness of all people. We are all meant for more. We need more people in the world who are truly alive, thriving, and inspiring others.

But wanting more isn’t enough. Most people lack a clear, structured, and effective way to grow. That’s where we come in.

Coaching & Personal Training and Programs Options

Coaching, Programs & Training Options

We work with individuals and organizations in three key ways: Wellness and transformation coaching, personal training and group fitness and specialty programs.

Coaching (not a fitness service - discussion based) options:

  1. Private One-on-One Coaching – Tailored, personal guidance.

  2. Group Coaching – “Foundations” and “Achievement Coaching” programs.

  3. Workplace & Organizational Coaching – Align, unify, remove obstacles and fuel new passion.

  4. Executive and leadership coaching. - People at the top of an organization need to keep sharp and think in new ways.

  5. Family - These systems can feed or starve people in the name of love. All people are heard.

  6. Community Centers - These organizations are under staffed and over-burdoned. We can help that.

Fitness options:

  1. Personal training - (this is in-home training). We come to you, bring our gear, train you in-home and provide access to all other group and social member options.

  2. Group membership - (this is at Revolution Yoga). These are classes focused on developing all aspects of our members conditioning and athletics. Utilize group coaching for weight-loss goals. Get access to member socials.

Programs:

We have a “The Kokoro Life” Program starting in 2025.

This combines all aspects of our services to be a powerful and unique experience. This program is meant for adults who want more from life. It combines two individual and group coaching sessions, martial arts as a physical, mental and emotional training tool and a social calendar of outings like hikes or some adventure and an occasional night out.

For those local to our office, we offer “The Kokoro Life” an immersive complete wellness experience. “Kokoro Life” allows us to provide the entire framework for human activation. Train to challenge limitations and become new. The Kokoro Life is to examine, challenge and improve any aspect of life that keeps you from mastery of yourself. It is to reject complacency (which is the death to personal evolution and the path to regret) and strive for unity with oneself and ones world.


✔ Physical fitness component - Personal trainer minded, athletic, martial arts training to be better than you have in a long time or ever. This is available for most conditions. We build progressions for difficulty.
✔ Mental fitness component - We have a step through program that strengthens and unifies minds and hearts.
✔ Lifestyle medicine (nutrition, sleep, gratitude…) training to improve your biometrics, reverse conditions and usher in new health and well-being.
✔ Social unity with other students to maximize the unity through a shared experience. Gatherings and outings.

The Kokoro Life - Class