Kokoro signifies the inner life, meaning the mind and spirit which express courage, resolve, sentiment, affection and inner meaning. As we say in English, “the heart of things”.

Welcome to a New Way

Refocus, Reset, Reinforce, Recharge, Return stronger. 

Our mission: We want to free people from self-limiting beliefs and usher in wellness and fresh starts. Our students feel renewed, empowered, trained and then supported in live group Achievement Coaching sessions. We exist to help people achieve their purpose-driven lives. Mostly, it is about freedom. Freedom from internal and external voices which keep up from living our authentic self we were designed to be and doing what we were designed to do.

We made this to be easy and powerful

Sherpa, shaman, sensei, guru, medicine man, coach, priest, rabbi, parent, guardian, teacher... throughout human history, they help people move forward. The kinds of teachers who help you unlock your greatness. A guide leads you through self-discovery. A guide is always with you or slightly ahead to help you believe in your own power. Do you have a source to help you move forward? We believe in the greatness and power of all people. We are all meant for more. Ultimately, we need more people in the world who are alive and, inspire others. That is our larger purpose.

All people want something but most have no consistent and proven way to help them. This is an effective way for people who want to feel better and live better to find their path. First we look at our lives in a new way rooted in positive psychology. We see yourselves as we truly are and learn ways to overcome the gravity of what holds us down. Then once trained, we work in achievement coaching groups where we take steps to achieve more of what makes us connected to ourselves and the world around us. This is a positive, forward-looking group coaching programming you get to grow and benefit from the reflective power of a unified group. The energy is positive and uplifting. Success oriented!

You start with our six step education program called Foundations. All human improvement requires learning new ideas. We call this Foundations. You learn the Foundations which are designed to unify students, change negative thinking and prepare for success. We support Foundations with a live-web-based session to help you through the course. We provide you with access to our digital wellness studio and course material. You will watch video lessons and complete the exercises. Each phase is designed to be completed in succession as it is built upon itself. To help, we utilize a progression system like a belt ranking in the martial arts to demonstrate advancement to the next phase.

The work in the Foundations section is all about spending critical time philosophically aligning with yourself, unifying your outside life and inside life, creating conviction and drive, choosing narratives, reframing, looking at tools to help us manage challenges like people, time and energy then finally after refocused, renewed and strong; we set a well constructed test mission which moves in the direction of our more meaningful life and work withing group coaching sessions to achieve it.

Achievement coaching groups are a powerful dynamic which is very humanistic, cheerleading and non-judgemental because it is about group of individuals working towards creating something they want. 

We meet weekly live or over the web and review what we accomplished over the week. Someone in the class steps up to be coached on their progress or challenge. Others listen and learn how to think and help coach themselves. Reflective power of learning and hearing.

This is anonymous and you will see the fake walls that we all use to keep us distant are removed because this is a common experience.

Kokoro Coaching and Nami-Do Karate together are an extrodinary combination. If you want a complete immersion into a new way of life, we suggest combining these two activities.